Step into a greater awareness of the “felt sense”, exploring movement, the warrior arch type, dance and primal movement patterns. All levels welcome, part lecture and part experiential. No mat is needed, but you can bring one if you’d like. Props provided.

Summer Huntington, MS
Summer is an innovator & leader with a strong pedagogy. She is an internationally recognized educator as well as a movement & performance coach and owner of Flow Shala in Bellingham, WA. She holds a Masters in Kinesiology, 500 Hour Advanced Yoga teacher training. She is the founder of Steel Mace Vinyasa and Clubbell Yoga, two powerful strength & mobility based systems.

Summer marvels at her students for their dedication to this practice and is honored to empower individuals to tap into Flow in her classes, retreats, seminars and workshops.
She created Flow Shala to be a blend of ritual, playfulness and wisdom that makes you crave movement. Her approach takes into account holistic wellness, including stress reduction, flow education and behavioral change principles